A video I made on a camping trip last year....
07 August 2008
Mayim-Water of Life
Posted by
IR
at
Thursday, August 07, 2008
0
comments
Labels: camping, mayim, reiki spiritual path, Water
06 August 2008
Love Personified
My youngest son's favorite colour is Green.
Green is the colour of growth, renewal and love.
The heart Chakra is represented by the colour green in Western
thought.
My youngest son is a Taurus and he has green eyes.
He is fierce in all he does. He is passionate and loving.
His love is quick and his temper is quick. Yes, he tries my patience
at times.
At other times, most of the times he gives me love like no other.
He brings tons of smiles to my heart.
Today he saw an elderly gentleman playing lovely tunes on his harmonica.
He asked his eldest brother for a dollar to give to the man, his way
of saying thank you for the music. I told him that I do not think the
man takes donations. My green eyed bundle of love was adamant about it
and his loving older brother more than willing to oblige and sponsor this
act.
So I consented.
The boy with the tosseled chestnut brown silky hair, who normally likes to moan
"I'm too shy", walked over to the gentleman and handed him the dollar bill
and thanked him for the music.
My heart chakra swelled with love and pride that I AM his Mamma.
Thank you Source of Love, Joy and Life for allowing me to be the vessel through
which this beautiful boy...soon to be beautiful man, came into the world in this life. Bless me to be open and humble enough to be the best mother he needs to help him reach his goals in this Life.
I AM.
I AM so thankful for LOVE.
Posted by
IR
at
Wednesday, August 06, 2008
0
comments
Labels: Children, Love, Spirituality
01 August 2008
It Really Is
It really is the little things in life that truly matter.
Like how I told Paul today how much his warm smile and hello when ever he sees me pass by really means to me.
It makes my day. And helps to make my life happier.
It really is the little things in life that truly matter.
Take a moment to let someone you know how much they mean to you.
Posted by
IR
at
Friday, August 01, 2008
0
comments
22 July 2008
Holy Grail Your Rx
Where are USA prescription drugs manufactured? In the USA?
Posted by
IR
at
Tuesday, July 22, 2008
0
comments
16 July 2008
Do Your Homework
Honour the moment that you are in NOW.
Do your homework.
Be honest with yourself.
Have questions?
Pray. Go within. Be still.
Be honest with yourself and trust what you see.
Trust in yourself and do not doubt.
Trust can only be established once you have entered
internal dialog with the Divine that is within you.
But you must do your homework first...what ever your
assignment is.....
Posted by
IR
at
Wednesday, July 16, 2008
0
comments
09 July 2008
Unconditional Love
*sigh....
What are the steps to unconditional love? I mean truly realising and actuating unconditional love.
Dare I say that there are NO steps to unconditional love. Why not? Because you already are unconditional love. It is about remembrance. It is about allowing the dry husks to fall from around you.
What was my "aha" moment?
Unconditional love is....
When you cease the desire or need to hold another accountable.
Then I thought to myself...could I imagine being constantly held accountable for all the crazy, inane, ridiculous and out right wrong paths I have taken in my life?
Wow! What a daunting and scary prospect.
Yes, I must let go the need to hold other accountable.
It is the process or part of the process of just letting go.
Breathe.
Breathe the Breath of Life....stop holding your breath and exhale.
Only when you exhale can you let a fresh breath of Life in.
Needing to hold other accountable is like holding your breath!
Think on this and let it sink in.
I love you.
This work by Tamu Ngina is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Posted by
IR
at
Wednesday, July 09, 2008
1 comments
Labels: blessing, Love, spiritual life, spiritual path spirituality, unconditional love
18 June 2008
P.S. I love you
Just finished watching P.S. I love you
Has got to be one of the most beautiful Life affirming movies.
Death is as much as part of living as life is.
Another spectacularly deep and beautiful movie is The Fountain
Mind you The Fountain is not for the faint of heart, nor for those
who need their movies to be spelled out for them. It is in fact
enlightening.
Posted by
IR
at
Wednesday, June 18, 2008
0
comments
Labels: movies
17 June 2008
Day 170
From the book KABBALAH 365 edited by Rabbi Gershon Winkler
All beings--all of them--are interconnected one within the other, and support one another, and it is impossible for any one of them to exist without the other. Likewise, there are wondrous medicines in all of the four merka'vot (vehicles of divine manifestation)--Still Beings, Sprouting Beings, Wildlife Beings, and Talking Beings.
in Sh'lah ahl M'sechet Yoma, Perek Derech Chayyim V'tocha'chat Musar, No. 29
Posted by
IR
at
Tuesday, June 17, 2008
0
comments
Labels: blessings, jewish, judaism, kabbalah, life, Spirit Life
12 June 2008
Awaken
luminance rises
casting it's gilded rays
magnifying ecstasy
serpent coils
seeking to climb
ladder to gold
kiss the third
receive her blessings
dandelions daisies
alfalfa to balance
beautiful breath of life
water of waters
This work by Tamu Ngina is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Posted by
IR
at
Thursday, June 12, 2008
0
comments
05 June 2008
Today is Beautiful
Today is a beautiful day.
Today, I spent a bit of time reflecting on my Grandfather's passing, thinking on him and then realized that it is one month day of crossing over and that it is the 21st yahrzeit of the passing of his youngest daughter my Aunt Terri Inez Griffin, she was the dancer.
On my computer at work I have a post it note that says:I love you Grandaddy, I hope you are happy.
I shed some tears. Let the emotion out. And after much self talk I became full of a lot of Love and Joy. I wanted so much to give our financial advisor a hug...just cause I really wanted one...I refrained cause I did not want her thinking I'd lost my mind. However, I am sure she would have obliged me, she is very sweet and kind. But I absorbed that feeling within and hugged myself. :-)
I released it all to Spirit.
Upon returning home from work around noon I discovered that the reliable postal service delivered the book I ordered by Rabbi Gershon Winkler entitled "Magic of the Ordinary: Recovering the Shamanic in Judaism".
For well over the past year I had been contemplating purchasing this book. What took me so long, I do not know. A fellow blogger posted a YouTube video of Rabbi Gershon in which he is being interviewed and then proceeds to play the hand drum. On his drum he points out several symbols related to one of the four archangels. Lo and behold one of the angel symbols was the very symbol that came to mind when I received my second Reiki One empowerment! Needless to say I was completely blown away. For the past year I had been wondering what the symbol meant.
Not only that but his book has already answered or shall I say confirmed some other questions that had been burning.
Today is a beautiful day.
Posted by
IR
at
Thursday, June 05, 2008
0
comments
Labels: baalat shem, drum, judaism, life, Love, shaman, Spirit Life
01 June 2008
Home Made Almond Milk

Organic non-pasteurized milk is my preference but Martin's Country market closed down years ago and was replaced by a car dealership. Yeah for progress!
There is nothing like thick, creamy cold milk in a lovely old fashioned glass bottle. Diversity is good and thank heavens for the Amish and Mennonites around here.
But fresh milk of that sorts is out of reach at the moment.
Eventually I switched to Soy milk but the information on its healthfulness is so mixed that I'd rather shy away from it. I've learned that eating large amounts of soy products from NON-fermented soy beans is not a good thing. Something about the mimicking hormones that may not be good for growing boys or grown women for that matter. So then I switched to manufactured rice milk. But even rice milk doesn't sit well with me.
Well I decided to go the way of homemade almond milk. So once again I go over to the Mennonite store, not the one that closed down but one located on a small dairy farm where they sell fabric not milk, and I purchased some cheese cloth.
I used the cheese cloth to drain/strain my almond milk concoction. Add a little raw sugar (in lieu of the maple syrup I neglected to pick up at the other Mennonite grocer (health food bulk store) coupled with a bit of vanilla extract.
How many ways can you say yum! Try out the recipe I picked up from Mahanandi
My knowledge of the Sanskrit language is very rudimentary. Mostly its what I picked up from studying at the Hindi Temple years ago. Maha means Great and Ananda is Bliss.... so I surmise the website to mean Great Bliss.
Well this Almond milk was close to bliss for me! Enjoy!
P.s. I used 6 cups of water instead of 5 so I guess it was a bit thinner but it was still yummy!
image courtesy of<
Posted by
IR
at
Sunday, June 01, 2008
1 comments
31 May 2008
Tribute to Theophilus Griffin
On May 5, 2008 my grandaddy, Theophilus Griffin, passed away at home. We believe it to be a heart attack. My granmom was there with him. By the time the paramedics arrived it was too late. He was two months shy of his 80th birthday and he died in his home with his wife of 59 years whom he had known for 67 years.
By all appearances and American standards my Grandaddy and Granmom for that matter were an amazing couple who achieved the American dream. And through all of our ups and downs I love them both very much and proud of what they represented in our American culture.
They were both college educated people. My Grandaddy graduated from Tennessee State University where he was a Q-dog Omega Psi Phi and a Jazz alto-Saxophone player. He even played jazz saxophone at Carnegie Hall. In high school he was president of his senior class. He was tall, about 6'2, very handsome and everyone loved him. Yes, he had lots of friends.
He married my GranMommy, a model and wonderfully creative woman, in 1949 and they had 4 lovely children. One daughter, my Mother, is the hippie/creative who taught me unconditional love, the middle daughter a debutant and medical student and the youngest daughter a groundbreaking beauty pageant queen, actress and Broadway dancer (42nd Street, Chicago, Cotton Club movie-only to name just a few) and the son became an electrician whose two sons will son be signed to major league baseball teams.
They played bridge often with their club. They belonged to the Epicureans. And I remember while growing up as a young child they would often host cocktail parties. They lived the quintessential upper-middle class lifestyle. For a Black American couple having been born in the late 1920's this was an achievement beyond measure.
My Grandaddy worked for Western Electric and then AT&T as a supervisor where he retired after 39 years. He was known as Mr. T. He wisely invested in land and stocks so that when he and my Grandmommy, a Registered Nurse, retired they moved to a 5 acre rural lot and enjoyed their remaining years together. They indeed lived the "good life".
My fondest memories of my Grandaddy was traveling around in his 1975 brown (his favorite colour) Lincoln Continental (his favorite luxury car which he returned to in later life even after having two Cadillacs) and watching him use his CB radio to communicate with truckers. He handle was Big T and I fancied myself as Little T.
I could go on and on about my Grandfather and Grandparents achievements in this world, they were numerous, but I will not belabor the issue. I'm proud of their accomplishments and what they represent in American society.
Thank you Grandaddy for leading your family the way you thought best. Thank you for not being afraid to be yourself. Thank you for not "selling out". Thank you for representing strength. Thank you for being you the only way you knew how. I love you.
I wish you well on your journey in the next world. I wish you well in the lessons you have learned, the love you have gained and where ever you will go to next. Yes, I too will be there after I live out my lot in this life.
*********************************************************************************
Being with my family as we prepared for my Grandaddy's funeral was a very emotional time for me. I had so many issues and thoughts that needed resolving. After returning home there has been one song that I have been unconsciously singing for the past two weeks. That song is Whitney Houston's Greatest Love of All.
As I drank my yerba mate that song came to me even stronger so I looked it up on YouTube. All I could do was cry as I watched Whitney belt out this beautiful and spiritually edifying song. The lyrics of this song are profound, they feed my soul, thank you Whitney.
I dedicate this song to my Grandaddy, Theophilus Griffin, and to myself, his granddaughter.
Learning to let go is one of the greatest lessons. Letting go of pain, of expectations, of worry and letting go of what you think is right or wrong.
Death is the greatest teacher of letting go.
Posted by
IR
at
Saturday, May 31, 2008
0
comments
Labels: Children, death, Jazz, lessons, letting go, Love, Spirit Life, Tennessee State, Theophilus Griffin
26 May 2008
Yeah Right
(CNN) -- A passenger who landed at Tokyo's Narita airport over the weekend has ended up with a surprise souvenir courtesy of customs officials -- a package of cannabis.
Sniffer dogs failed to find the cannabis after it had been slipped into a passenger's bag.
A customs official hid the package in a suitcase belonging to a passenger arriving from Hong Kong as part of an exercise for sniffer dogs on Sunday, Reuters.com reported.
However, staff then lost track of the drugs and suitcase during the exercise, a spokeswoman for Tokyo customs said.
Customs regulations specify that a training suitcase be used for such exercises, but the official had used passengers' suitcases for similar purposes in the past, domestic media reported.
Tokyo customs has asked anyone who finds the package to return it.
Posted by
IR
at
Monday, May 26, 2008
0
comments
19 May 2008
Full Moon of May
Full Moon of May
So much energy at play
Lessons to heal
New plans to fulfill.
*************
This month kicked off with amazing energy. Sadness, loss but understanding and new platform.
Energetic motions coming full force and full circle. Big changes ahead. Changes that were long over due that fear clouded the way.
But the fog is lifted. Love releases.
Courage to forge...energy to move forward.
**************
Great Spirit, Spiral of Life....thank you for unexpected blessings....through death there is new life.
This work by Tamu Ngina is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Posted by
IR
at
Monday, May 19, 2008
0
comments
18 May 2008
Poetry for The Sun

I've always written about my love for Mother Moon
and now its time to write about Father Sun because
he, The Sun, drawn from water, has recently inspired me.
His face is liken unto the Sun
Warm and glowing
His words are like the sun's rays
that give life and edify
A touch that caresses
His Sun in My Moon
La Luna El Sol
The Sun
Come...
Let your countenance
warm my face
Your radiance caress my soul
Brilliant are your rays
Loving are your ways
My Moon a reflection of your glory
You, the Sun, drawn from the deepest of waters
Me, the Moon, encouraging your tides to wash over
cleansing the shore of Mother Earth and the consciousness
of her people.
Sister Mother Moon a reflection of your glory
**************************
This work by Tamu Ngina is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Posted by
IR
at
Sunday, May 18, 2008
0
comments
01 May 2008
Snakes in DreamTime

Last night I dreamt of snakes.
I am not particularly afraid of snakes. Actually I am more phobic regarding spiders. Just about anything that has more than 4 legs and creeps and crawls around the floor, wall or drops from the ceiling or out of trees--totally freaks me out beyond belief.
Yes, spider's petrify me. Hopefully one day I will overcome my fear of them. Come to think of it the other day as I waited for my youngest son to get out of school one or two spiders crawled up and around my leg and I did not panic. I simply brushed the first one away and then when another or the first one came back I brushed off the spider again and just go up and stood on the parking lot. I did not get the shivers, shakes or queasy stomach. What progress without even thinking of it. Yeah me!
I digress.
But, last night I dreamt of snakes, well actually it was morning when I had this dream. There were at least 8 to 10 snakes in the room in which I was standing. In the dream I did not have any fear or worry for the snakes being there, however, someone told me that one of the snakes was venomous. I began to worry about which one was venomous as I wanted to avoid getting bit.
I was very calm as I began to leave the room in order to avoid that one snake. Even as I began to make my way out of the room I still did not have any deep seated fear.
Strangely though the snakes began to follow me. It was like they really liked me and wanted to be around me. I tried to sneak out of the room and lots of little snakes followed me wanting to be near me.
I began to walk down the hallway trying to leave the snakes and thats when I woke up.
What strikes me about this dream was that I was in no way worried about the snakes...other than avoiding the venomous one. I was not fearful.
**
Snakes represent death and rebirth... change. In many cultures snakes represent healing. Snakes are one of the five animals in Chinese philosophy. The Chinese power totem animals include Snake, Tigers, Dragons, Leopards and the Crane. I would guess that Snakes represent earth, Dragons represent fire, Cranes represent water.... But I could be wrong. I need to look this up.
snake image borrowed from........
Coincidentally the image of the above snake looks like several of the snakes in my dream....the oranges were tiny and looked like corn snakes. I have never heard of corn snakes until I saw this image.
And one more note...the last three nights I have slept with five decent sized crystals right above my head....sort of like a crown. 3 very clear quartz crystals and 2 optical calcite crystals and I must say I have had some very clear and vivid dreams....thus the snake dream.
Posted by
IR
at
Thursday, May 01, 2008
1 comments
13 April 2008
More on Joy
~~Dhammapada 197-201
To live in gratitude for all things. To appreciate even the cloudy, rainy and cool weather day.
To be in awe of perforated toilet paper.
To lie on the grass at night marveling at the numerous flickering heavenly luminaries and when you lose your counting space in them laugh as you start over.....
To smile when the other driver takes the parking space you were waiting patiently for.....
To be in gratitude for a glass of water.
To live in joy... to live joyfully....
So let it be....
This work by Tamu Ngina is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Posted by
IR
at
Sunday, April 13, 2008
0
comments
11 April 2008
Peace & Joy
~~~Swami Amar Jyoti
Just for today....
I will have Peace and I will have Joy
Just for today I will have Peace.......
And the fighting teenagers who live within my home
will not hinder that peace. My children are peace
My children are joy
Peace will descend and Just for today we will all know Peace. ;-)
************
This prayer/mantra of mine is posted for free use by any parent or parent figure
who is blessed with the presence of children of any age from infancy to adult....
Posted by
IR
at
Friday, April 11, 2008
0
comments
07 April 2008
Just over the Rainbow
But through it all Remember to breathe! Because Life is the refiners fire! Life on this place we call Earth is but one large classroom. Where we have lessons to learn, tests we pass or sometimes miss the mark.
We never fail as long as we continue to believe in ourselves and believe in our mission and continue to grow, improve and refine ourselves.
Posted by
IR
at
Monday, April 07, 2008
0
comments
03 April 2008
ReiKi vs Usui System of Natural Healing

I found this lovely quote which completely explains what I was trying to convey in previous posts.
As to how someone can use Reiki (universal spiritual energy) even though they are not "attuned" to Reiki. :-)
Vinny Amador summed it on perfectly on his website.
Reiki (Usui) the "system" and Reiki the "energy"Most Masters do not differentiate between Reiki the "system" and Reiki the "energy" when talking about Reiki. Reiki the "energy" is the divine energy from the creator that is available to all creation on an equal basis that we use in the Reiki System for healing. Other systems such as Chi Gung, Seichim/SKHM, and others utilize this energy as well. Reiki, the universal life energy, is one name for the energy. When discussing Reiki the system, it would seem to be a different matter. Usui Reiki, or the Usui System of Natural Healing has certain characteristics. They would seem to be a series of principles, hand positions, symbols and attunements that are used in a fairly specific way. That is the "system" of Reiki.
What many do not realise is that Reiki is just one of the names of 7 different identified energies. The concept of REIKI existed BEFORE Usui Sensei.
What he came up with was his OWN system of utilising reiki.
So yes, a person can use Reiki however they are not using Usui Reiki (THE METHOD) if they were not properly taught/attuned to it......
*************
What are the 7 different identified energies in Japanese?
The Spirit of Reiki by Lubeck, Petter, Rand
1. Kekki: The form of Ki that provides living being with nourishing strength.... Kek derived from Ketsu which means blood
2. Shioke: The is the form of Ki that gives the body the structure in which the vitality (Kekki) can gather and have an effect...
This is the ki of the salt or the Ki of the minerals.
(SHEREE just sent out her email today regarding CELL SALTS...i am a big proponent making sure they are balanced)
3. Mizuke: This the expression of Ki that allows relationships to function as the basis of communication. The Ki of Water. Making it possible to dissolve the separation and experience of joy, playfulness, and a sense of security when we are together in a physical sense
4. Kuki: The form of Ki that helps create the appropriate relationships for the respective being with other parts of the Creation by producing boundaries....opening up in a specific way, shaping, and striving is called Kuki. Ki of the gases or ki of the air.... Self fulfillment...growing becoming conscious of self....
5. Denki: The form of Ki that lends us our striving, ore relationship with the ego, and the urge to grow in a way considerate of others.... Ki of Thunder
6.Jiki: The form of Ki that helps us finding the precisely appropriate complement to our own being in every situation, that presents us with our unlived shadow aspects..... Magnetic power of Gathering Force
7 REIKI: The form of Ki that organizes the correct synergetic appication of all the subordinate forms of the life force in the holistic sense....
REIKI:
connects without binding
stimulates without overexciting
separates without creating isolation
calms with out causing rigidity
directs or attention to life and the love in the heart
creates clarity without a lack of involvement
wakes us up and supports the devlopement of all types of latent potentials....
*****************
Direct quotes and paraphrasing from the book THE SPIRIT OF REIKI by Lubeck, Petter, and Rand.
If there was only one book in Reiki you could afford to buy... this should be it.
I do not mean its the end all, but it does give you a good foundation.
image Lotus Press * Shangria-La from the book Reiki Best Practices
Posted by
IR
at
Thursday, April 03, 2008
0
comments
Labels: Energy Healing, Energy Medicine, Reiki, reiki spiritual path